Category Archives: Welcome

Fall Into Bliss Retreat

A Spiritual Yoga Retreat in Del Mar, CA.


Sept. 21, 22, 23, 2012

Cost = $150 (includes facilitator, Lynda Light of Light and Love Yoga, and experiential experiences, snacks, and integration materials)                                       Register and pay in Full by September 1st and receive 10%OFF

Location: Located in North San Diego County, in Del Mar, CA. Hotel and meals not included.

Spend the weekend navigating the spiritual life, using gentle yoga. Embrace what it means to walk on this earth in human form.  Discover the power of chakra meditations that will help unleash your energy and bring forth more clarity to your Life. Learn what it means to align with the colors and energy of the seasons while opening to the whole of You.  We will be taking easy hikes in the nearby area, meditation walks on the beach, and a labyrinth. Healthy snacks will be provided. Enjoy complete serenity at Lynda Light’s charming home while practicing gentle yoga, breath work, and engaging creative time. This retreat is a time for you, a friend, and/or partner.

Location; Light and Love Yoga’s Home location is in Del Mar, CA & will be sent to all who register through Lynda by email, web-site, or phone. There are several hotels in the surrounding area, only minutes away from the retreat facility, which is located in the Encinitas, Solana Beach, Del Mar area of North San Diego County

Register and pay in Full by September 1st and receive 10%OFF

To Register by email ~

By phone ~ 760-390-4505

By web-site ~ go to; and click on yoga teacher training header. The drop down box “Make A Payment” will direct you how to pay with PayPal

Register and pay in Full by September 1st and receive 10%OFF



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Welcome to Light and Love Yoga!

Yoga brings about the Wholeness of You. Let us assist in your transformation.

Light and Love’s Intention is to offer you the guidance and space to develop a healthy Yoga Lifestyle. Incorporated in our teachings are asana (Yoga postures), pranayama (Life Force breathing patterns), meditation practices, integrative healing therapies, guided visualization, nutrition, and curiosity about the ancient texts and sacred scriptures that created Yoga. Continue reading

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