Fall into Love Retreat Day

Fall into Love ~ Fall Retreat Day

FallRetreatDay Saturday, 9/12/2015

  • 9:00am – 4:00 pm
  • Location: Lynda Light’s Del Mar Retreat Home
  • Cost ~ $65.00

Come experience the Heart of YOU!

This one Day Retreat will help you open the heart to love through magical guided meditations, experiential exercises, yoga poses, breath work, and spiritual science of mind philosophy. Register by 8/30 through Pay Pal and receive $5 OFF or sign up by emailing Lynda: lynda@lightandloveyoga.com. Benefits of attending:

  • Learn to do body, mind, heart, and breath centered meditations
  • Develop techniques that create VIBRATIONAL ENERGY in body, mind, and spirit.
  • Expand a sense of RELAXATION.
  • Experience Heart, Hip, Shoulder, Psoas, Back, & Hamstring exercises.
  • Be guided to correct alignment and perfect balance
  • Learn how to strengthen the immune system
  • Enjoy the spirit of you re-awakening
  • Gain Connection through community
  • Spirited  Discussions
  • Delicious Lunch, snacks, and refreshments to support the body/mind connection.

Cost: $65.00 for the whole day (includes; handouts, food, group leader, master yoga teacher Lynda Light, nature walk, mindful meditations for the heart, and special exercises designed to uplift and renew you.

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